Did the military influence the exercise habits of Korean men?

Have Korean men experienced discovering the joy of exercise thanks to the military, especially if they didn't exercise much before enlisting? I'm curious if the forced exercise in the military has led to a liking for various activities such as gym workouts, running, or martial arts. Is there an experience of military physical training making people who previously did almost no exercise start to enjoy working out? Also, I wonder if there is a reason why countries with mandatory conscription have better health and wellness indicators. I would like to hear your experiences or opinions. Please share how your military experience has changed your exercise habits.